Tennis Headlines- Britain to make late call on Draper's Davis Cup involvementCaptain Leon Smith says he is yet to make a decision on whether US Open semi-finalist Jack Draper will play in Britain's Davis Cup tie against Finland.
- Evans confident Great Britain can progress in Davis CupDan Evans speaks to BBC Breakfast's John Watson before playing for Great Britain in the Davis Cup Finals group stage in Manchester.
- The rise of padel and why it's so popularBBC Sport look at the growth of the racquet game, loved by celebrities and footballers alike.
- Will cloud hang over Sinner's US Open victory?In the build-up to the US Open, eventual men's champion Jannik Sinner was cleared of fault or negligence over two failed doping tests. Yet questions remain over the case.
- Draper 'working hard to get fit' for Davis CupUS Open semi-finalist Jack Draper leads Great Britain's squad which is bidding to reach the Davis Cup finals.
- Watch GB in Davis Cup action on BBCBBC will show live coverage of Great Britain in the Davis Cup Finals group stage in Manchester in September.
- Relaxed Murray surprised he does not miss playingAndy Murray reveals retirement has been "the complete opposite" to his expectations and that he is not missing tennis like he thought he would.
- Watch: Sinner beats Fritz to lift US Open titleWatch the moment world number one Jannik Sinner beats Taylor Fritz in straight sets to win the US Open and secure a second Grand Slam title of the year.
- Sinner savours US Open win after 'difficult' build-upJannik Sinner says it "means so much" to win the US Open after a "very difficult" few months in the build-up to the Grand Slam.
- Sinner storms past Fritz to win first US Open titleJannik Sinner holds off a late charge from American Taylor Fritz to win the US Open and secure his second Grand Slam title.
- Britain to make late call on Draper's Davis Cup involvement
Category Archives: Healthy Diet
Nutrition Tips – its not Rocket Science
Diet advice is a lot like fashion. Trends come—wedge sneakers, drop-crotch pants, those skirts that are short in the front and long in the back—and a year or two later they seem hopelessly out of date. But the truly stylish … Continue reading
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5-Minute Healthy Recipes to Help you Stay Fit
Most of us want to eat healthy – we really do – but a single detrimental factor gets in our way…we simply don’t have the time. I get it, we all lead busy lives that leave very little extra time for … Continue reading
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Fat Fighting Vegetables
Did you know that there is a particular family of vegetables that has more fat-fighting and health-boosting benefits than ANY other? I’m talking about cruciferous vegetables, and there are a wide variety to choose from…just take a look at all … Continue reading
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Low Cost Foods for a Flat Belly
One of the biggest excuses I hear for NOT eating healthy is the expense. And although it’s true that some health food is more costly than the “fake food” you will find on the $1 menu at McDonald’s, there are … Continue reading
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Calorie Cutter
Cutting your calorie intake daily will help you lose the extra weight you may be carrying around. In order to lose weight, you need to burn more calories in a day through your activities than you consumed that day. If … Continue reading
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How To Increase Metabolism Easily, Effectively, and Long Term
We all know someone who seemingly never stops eating, is always hungry, and never seems to gain a pound. Then there are others who are less fortunate who seem to gain weight just by looking at a serve of pasta. … Continue reading
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Top 10 Ways to Lose Body Fat
Check out these 10 ways to lose body fat. I put together to help you on your fitness journey. Please pass this along to those you think it will help. 1. Drink water when you wake up. Our metabolisms are … Continue reading
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Dump the Junk (Junk Food that is)
Today I’m going to dole out a little tough love, so brace yourself and know that this is for your own good. It’s time that we had an uncomfortable little talk about a very important issue… That junk food in … Continue reading
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Magical Nutrient – Sported Lower Levels of Body Fat
A recent study from the American Dietetic Association revealed that even though two groups of individuals ate the same amount of calories, individuals who at 30% more of one particular nutrient sported lower levels of body fat while the other … Continue reading
Today You’ll Discover How to Eat Like a Badass
It’s time to start eating the foods that’ll increase your energy levels, improve your health, and allow you to build a better body. Warning! Do NOT underestimate the power and effectiveness of what I’m about to share with you. Some … Continue reading
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