Monthly Archives: June 2013

Top 10 Ways to Lose Body Fat

Check out these 10 ways to lose body fat. I put together to help you on your fitness journey. Please pass this along to those you think it will help. 1. Drink water when you wake up. Our metabolisms are … Continue reading

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Full ESPN/ESPN2 TV Schedule for 2013 Wimbledon Championships

Monday, June 24 First Round 7 a.m. – 5 p.m. ESPN Tuesday, June 25 First Round 7 a.m. – 5 p.m. ESPN Wednesday, June 26 Second Round 7 a.m. – 5 p.m. ESPN2 Thursday, June 27 Second Round 7 a.m. … Continue reading

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Dump the Junk (Junk Food that is)

Today I’m going to dole out a little tough love, so brace yourself and know that this is for your own good. It’s time that we had an uncomfortable little talk about a very important issue… That junk food in … Continue reading

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