Monthly Archives: October 2014

Nassau Tennis Club Provides High Performance Academy Scholarship for Trenton Area Youth

Carolyn and Benton Camper, owners of the Nassau Tennis Club in Skillman, were honored at the National Junior Tennis & Learning of Trenton 2014 Capital Cup for their ongoing support of NJTL of Trenton programs. “Nassau has been a major … Continue reading

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10-minute NO Equipment Fat Burning Workout

Go through the following circuit in order, resting only during the designated 10 second rest periods. This 10-minute workout requires NO equipment. 1. Run-in-Place — 20 seconds on, 10 seconds rest x 4 rounds 2. Spiderman Climb Pushup — 20 … Continue reading

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