Monthly Archives: October 2012

Ten Tips for Losing Weight

Fat loss isn’t an event; it’s a process–a process that requires tender loving care in order to be successful and permanent. Getting started can be overwhelming for some people, so here are 10 tips to smooth out the bumps and … Continue reading

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USTA Captains – How to Form your Team

I found this great article with comments from USTA captains from across the country on USTA team philosophy. It is a must read for team captains especially new captains – check it out at  

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