Author Archives: admin

Pre Tennis Match Prep: Fueling Your Body

Staying hydrated and eating smart are two of the most important ways to prevent cramps, heat related illnesses and low energy during a match. WHAT TO DRINK: If you have an important match coming up, you can prepare your body … Continue reading

Posted in Tennis Tips | Leave a comment

Australian Open Tennis Schedule

Australian Open Tennis Schedule Fri. Jan. 22 7:00 AM-3:00 PM Third round Tennis Channel[Live] Fri. Jan. 22 3:00 PM-6:00 PM Third round ESPN2[Repeat] Fri. Jan. 22 7:00 PM-9:00PM Third round Tennis Channel[Live] Fri. Jan. 22 9:00 PM-7:00AM Third round ESPN2[Live] … Continue reading

Posted in Professional Tour | Leave a comment

Serve Up the Holidays at the Nassau Tennis Club

The Nassau Tennis Club is serving up tennis cheer this holiday season with holiday camp, the perfect gift certificate and reduced holiday court rental rates. Looking for a fun way to keep your children active when they are home from … Continue reading

Posted in Tennis in Princeton Area | Leave a comment

Keys to Finding the Right Doubles Partner

One of the most important factors in being a successful doubles player is having the right partner.  Below are tips on what to look for and how to achieve success on the court.  First, you must find a partner that … Continue reading

Posted in Tennis Tips | Tagged , , | Leave a comment

New Jersey’s JTT 18 & Under Team Takes 2nd Place in National Championship in Columbia, SC

Nassau Godz N’ Goddezzes competed at the 2015 JTT National Championship beating teams from Texas, Puerto Rico, Minnesota and Virginia before succumbing to Maryland by only 2 games in the finals. Sixteen teams representing sections throughout the country competed in the 18 & … Continue reading

Posted in Tennis in Princeton Area | Leave a comment

Technical Tennis Tips from Gino: INSIDE-OUT FOREHAND

When you are struggling with your backhand or your forehand is your strength, you may want to consider an inside-out forehand. This is when the receiver is standing on the ad side and runs around to avoid hitting a backhand, … Continue reading

Posted in Tennis Tips | Leave a comment

Joao “Jay” Pinho Presents at 2015 USPTA World Conference in New Orleans

                      Joao “Jay” Pinho, USPTA NJ District President and upcoming 2nd VP for USPTA Middle States Division, was among the speakers during the 2015 USPTA World Conference in New Orleans. Joao’s presentation was … Continue reading

Posted in Tennis in Princeton Area | Leave a comment

Tennis Tips: Improve your Communication, Improve your Doubles

Tips from Tennis Professional Joao Pinho on how to improve your doubles game through communication. When you or your partner is serving, make sure to use hand signals or talk in between points about the plan for the next point. Failing … Continue reading

Posted in Tennis Tips | Leave a comment

Technical Tennis Tips from Gino: Swinging Volley

An opponent pops the ball high, and in that instant you need to decide what shot to hit. Should you let the ball bounce or take it out of the air? Should you hit an overhead or a volley? When … Continue reading

Posted in Tennis Tips | Leave a comment

Guiding Your Young Athlete: A Must Read for Tennis Parents

Are you considering getting your child involved in organized sports? If so, consider the endless physical and psychological benefits of playing tennis, the “sport of a lifetime”. Tennis improves the ability to problem solve, focus on a task, and be disciplined. It … Continue reading

Posted in Tennis for Kids | Tagged , , , | Leave a comment